The New Steady Ski For Nordic Athletes

Code: 8408
$25.00
The New Steady Ski For Nordic Athletes
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The New Steady Ski For Nordic Athletes

Code: 8408
$25.00

This Item or Size is Backordered
Please allow additonal 7 - 10 business days for shipping.


By Doug Garfield. This popular book focuses on functional strength training, core stabilization and balance exercises to help you glide on a steady ski. Doug is an avid skier and rollerskier with a Ph.D. in exercise physiology. His exercise routines are innovative, easy-to-learn, and will improve your skiing in just a few minutes a day. A great program for all Nordic skiers. We recommended it highly.